Does Oolong Tea Help Detox

Peppermint tea may help treat and prevent cases of constipation.

Does oolong tea help detox. This is the same plant that is also used to make black tea and green tea. The antioxidants found in oolong tea may help keep your teeth and bones strong. Its calm smooth flavor can soothe the stomach when consumed hot. Oolong tea is made from leaves of the same plant that green and black teas come from.

Green tea is king when it comes to health benefits. Fluoride content of teas increases with the age of the leaves white tea contains the least green tea slightly more oolong and black teas slightly more and a tea called brick tea the most. The tea alkalizes the digestive tract reducing inflammation in those with acid reflux and ulcer problems. Peppermint is supposed to be good for digestive health.

Tea can also help detox your body with its enzymes which can help fight the development of tumors. One study showed that people who drank black green or oolong tea daily over a 10 year period had 2 higher overall. Final thoughts whether you prefer to drink your tea hot or cold oolong tea is a great option to keep on hand if you want to benefit from its rich antioxidants vitamins minerals and calming properties. It s packed with antioxidants that can help flush free radicals from the body.

Tea leaves naturally contain fluoride so drinking oolong tea could help prevent cavities. Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant. The difference lies in how long the leaves ferment. Because it is mildly antiseptic oolong tea can clear bad bacteria from your belly.

Drinking detox tea is a popular practice to lose weight. The 6 best detox teas for weight loss 1. Green tea leaves are unfermented while leaves for black. In fact it has a particularly high concentration of egcg or epigallocatechin a tea catechin that is known to aid weight loss.

They also rejuvenate the body and mind but with so many detox tea brands on the market finding the best one can be a challenge. Oolong can help aid digestion for those not sensitive to caffeine. Detox teas contain antioxidants that help flush out toxins and reduce inflammation.